The Lambert fall season consists of a mix of strength & conditioning, stick skills, Sunday evening scrimmages and a few tournaments.
Strength & Conditioning
After school sessions held Monday thru Thursday with Coach Sagel & Coach Bergeron. Sessions are focused on developing strength in tandem with speed & agility sessions. Sessions will run from the week after Labor Day up until the Thanksgiving Break.
Stick skills will be held 1 night a week (either Monday or Wednesday evenings) with Colin Massa. Sessions are focused on advanced stick skill development & on-field drills. Colin is a Lambert Lacrosse alumni, a graduate of Mercer University where he player D1 lacrosse for the Bears and went on to be the 81st selection by the Denver Outlaws in the 2017 MLL Draft.
Sunday Evening Scrimmages
Sunday evening games are are non-competitive games with officials. The intent of Sunday evening games are to provide an opportunity to continue skills development during game conditions. The games are entirely inter-program with all games being held on the upper turf at Lambert High School.
We will be playing in (2) tournaments this Fall: the Charlotte Fall Classic and the Southside Holiday Classic. There will be both JV & Varsity level teams at both tournaments.